Episode 91: REWIND - This is a Self Care SOS

Welcome to another edition of She’s Got Drive: 

This week I rewind to an episode from October 2017 - where I share with you my self care SOS. It's been quite a week so I thought we can all do with some extra attention on our self. See if you can take on at least one or two of these this week. and look at the difference that it will make. 

 

have you checked out my new online program Execute Your Dream, cart is closing soon. 

EXECUTE YOUR DREAMS COURSE: is a blueprint  that’s shows you HOW to design and put into action a unique plan to  help you achieve your life goals with purpose, confidence, and a loving mindset so you can start living your dream.

To ENROLL TODAY Go to shirleymcalpine.com/execute

Watch the trailer HERE

 

"Ask for what you want and be prepared to get it"– Dr. Maya Angelou

 

This is one of Dr Maya’s wisdom that I live by.  I know that there are no shortages of dreams and goals that we all have. The challenge is how do we make those dreams our reality. Figuring out what is in our way of achieving what we want, is more than half of the battle. In my Execute Your Dream course, you will get strategies that will help you to create movement and excitement for your future.  

 

To ENROLL TODAY Go  to shirleymcalpine.com/execute

 

You will be guided step by step as you actually get to work on moving forward the important areas of your life. This program is not about theory it is about you playing big, growing in knowing yourself and it’s about getting in action in your life and sustaining the action with confidence and power.

 

It’s an implementation program - I take you step by step as you actually take on one or two areas of your life to transform in the program once you have visioned your dream life –  and who you want to be with inspiring clarity.  

 

FREE DOWNLOAD TO SUPPORT YOU:

Reviewing your year can be powerful. Find a beautiful space, some music playing in the background, a lovely cup of tea and cake,  a journal with your favorite pen and get to work. This is both a moving and enjoyable experience.  

Download for free my Review 2019 pdf with the questions so you can do this exercise.  http://shirleymcalpine.com/review2019 

Download for free my goal setting pdf with the questions so you can do this exercise.  http://shirleymcalpine.com/goals2020

If you loved the show please REVIEW it here on iTunes: http://shirleymcalpine.com/itunes

SHE'S GOT DRIVE is produced by Cassandra Voltolina and music by awesome female band Blonde. Artwork by Natasha Merrifield

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WEBSITE: http://shirleymcalpine.com/contactme/