Episode 32: Create a Loving Relationship that is Built to Last - I share 8 Guiding Principles

February 28, 2018
00:0000:00

This weeks  solo episode is on relationships - you know that  intimate one you have for life. I share what are the 8 principles  that has sustained my relationship with my husband Dan for 18 years . And whether you are with your partner for 1 year or 10 years these will hopefully inspire you to bring something new to it.  If you want to have a breakthrough in your relationship and have a loving one built to last then this episode is for you. 

 

Join my new She’s Got Drive Facebook Group - and share with other women with drive
:
https://www.facebook.com/groups/1851045511596303/?source=create_flow

Dont forget to rate and review the sshow on Itunes - I apreciate it so much. 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

Head over to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

Join my new She’s Got Drive Facebook Group - and share with other women with drive
:
https://www.facebook.com/groups/1851045511596303/?source=create_flow

#shesgotdrivepodcast 

Episode 31: You Can’t Love Someone More than You Love Yourself , says Activist Margaret Greer

February 13, 2018
00:0000:00

In this weeks episode we have Margaret Greer, National Race Equality Officer for UNISON, the largest Trade Union in Europe. Margaret has been an activist and community based organizer for several years. She was the first winner of UNISON’S Nelson Mandela Award for outstanding work in the fight against racism and inequality. On this weeks episode we talk about how she has turned a tough experience when she was growing up into her purpose of advocating for others. We get inteo what her support network is and what to look for when we are seeking our life partner. Just in time for Valentine don't you think?

Connect with Margaret: @margaretgreer22 

https://www.unison.org.uk/news/article/2017/10/black-history-month-must-time-action-not-just-reflection-says-unison/

https://www.linkedin.com/in/margaret-greer-17591317/

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud  

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 30: How to be Fit and Fierce by Wellness Influencer Angelique Miles

February 6, 2018
00:0000:00

In this weeks episode we have Angelique Miles a leading Wellness Warrior and Influencer following a successful  20 year career in the entertainment industry. Angelique Miles was  responsible for signing publishing deals with platinum and Grammy-nominated artists such as Timbaland, Busta Rhymes, and Missy Elliot, just to name a few. 

Angelique’s main goal is to empower and educate by providing fresh fitness content for women who are interested in improving their lives through physical activity and healthy eating, while balancing their careers as well as their personal lives.  We talk about the importance of a healthy existence, how she started this journey, what it means for her and ideas on what you can do to start a more healthier lifestyle. 

Check out the latest article featuring Angelique: As one of New York's  11 Lifestyle Influencers In New York City Who Are Crushing It On Instagram

https://blog.reelio.com/7-lifestyle-influencers-in-new-york-city

Connect with Angelique Mile: @angeliquemiles

 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 29: ‘We Need to Have a Seat at the Table’ says Marine Biologist Dr Ayana Elizabeth Johnson

January 21, 2018
00:0000:00

In this weeks episode with have Dr Ayana Elizabeth Johnson Ph.D,  is a marine biologist, policy expert, and founder of Ocean Collectiv, a consulting firm for conservation solutions grounded in social justice.  One of only a handful of Black women working in this field  Ayana really speaks powerfully about  what we are doing to this beautiful planet of ours and why climate change is a social justice issue. 

 

 

Connect with Dr Ayana Elizabeth Johnson 

Website: http://ayanaelizabeth.com

https://www.linkedin.com/in/ayanaelizabeth/

https://blog.nationalgeographic.org/author/ajohnson/

Follow @ayanaeliza

 

Earth Optimism  Summit:  https://earthoptimism.si.edu

 

 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

Head over to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 28:How to Win at your 2018 Goals, My guidance on the actions you can take

January 14, 2018
00:0000:00

 In this weeks episode I am start  this year with a  a solo episode.  I talk you through the 12 actions  that I believe you can take to increase the chances of you winning at your 2018 goals. Creating the goals is just the beginning and now what are the other things that you need to do to win? I have learned these for myself in my own life and from coaching many clients individually and in teams on how to achieve the goals that they set. Notebook and pen at the ready!

 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpine_/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

You're invited to go to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

 

Episode 27: Before your 2018 goals - Comes This! My Lessons to Have you Win!

December 15, 2017
00:0000:00

In this week’s episode I am doing a solo episode about what you absolutely want to do BEFORE you write your goals for 2018 and start the plan. If you want to win at your 2018 goals then this episode is a must listen.  I am passionate about this. Notebook and pen at the ready!

She’s Got Drive is produced by Cassandra Voltolina and music for this episode is by Donn T, her  new single ‘Clear’ which features Chill Moody. Produced by Dara Jones and Ray Angry 

 Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud  

You're invited to go to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpine_/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter: https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

 

Episode 26: We Cause our Own Success - Your coming for you ! This Record label Owner Donn T shares how she is causing hers

December 1, 2017
00:0000:00

In this week’s episode we have part 2 with  Donn T -  a Singer songwriter, Producer, one of a handful of female independent record label owner of Dtone Victorious, actor, and recently made her literary debut as an author in Sourcebook’s anthology ‘Behind the Song’.   This past September, her new single, "Clear" was released which features Philly's Chill Moody, produced by Daru Jones and Ray Angry. 

She has performed with a diverse array of artists, including Amy Winehouse, Marsha Ambrosius, Sharon Jones, John Legend, Esperanza Spalding and Ceelo Green to name a few and The Grammys named her in 2016 as an Artist of Tomorrow. Her track “Waiting", can be heard in the BET film I Will Follow, directed by  Ava Duvernay (Selma). 

She shares about how she started her record label, her definition of success, and how she relates to fear. 

Connect with Donn T: https://www.instagram.com/dtonevic/

Twitter: @Donn_T

‘Website: www.Donn-T.com

To Buy he new single 'Clear' that was played on this episode go to  https://fanlink.to/clear  

She’s Got Drive is produced by Cassandra Voltolina and music for this episode is by Donn T, her  new single ‘Clear’ which features Chill Moody. Produced by Dara Jones and Ray Angry 

 Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

You're invited to go to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpine_/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter: https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 25: The Way Through is Through - DonnT shares How she Transformed Through her Grief

November 20, 2017
00:0000:00

In this week’s episode we have Donn T -  a Singer Songwriter, Producer, and one of only a handful of female independent record label owners, hers is called Dtone Victorious. She is also an actor, and recently made her literary debut as an author in Sourcebook’s anthology ‘Behind the Song’.  This past September, her new single, "Clear" was released which features Philly's Chill Moody, produced by Daru Jones and Ray Angry. 

She has performed with a diverse array of artists, including Amy Winehouse, Marsha Ambrosius, Sharon Jones, John Legend, Esperanza Spalding and Ceelo Green to name a few and The Grammys named her in 2016 as an Artist of Tomorrow. Her track “Waiting", can be heard in the BET film I Will Follow, directed by  Ava Duvernay (Selma). 

She shares about the sad loss of her Father and the powerful impact it has had on her  and her life . She said  ‘The insights I received over that period, they transformed me and they strengthened me - I am different’

 

Connect with Donn T: https://www.instagram.com/dtonevic/

Twitter: @Donn_T

‘Website: www.Donn-T.com

To Buy he new single 'Clear' that was played on this episode go to  https://fanlink.to/clear 

 

She’s Got Drive is produced by Cassandra Voltolina and music for this episode is by Donn T, her  new single ‘Clear’ which features Chill Moody. Produced by Dara Jones and Ray Angry 

 Artwork by Natasha Merrifield 

 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

You're invited to go to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpine_/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter: https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 24: To Thine Own Self Be True All Day Every Day - Integrity is everything says Legal Counsel Cynthia Mullins

November 4, 2017
00:0000:00

In this weeks episode with have Cynthia Mullins Legal counsel and CHief Human Resources Officer for JMW. She shares about the transfromational impact that her volunteer work has had on her life and when she wa able to reclaim herself in her life.  

 

Connect with Cynthia: http://www.jmw.com/leader/cynthia-mullins/

 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

You're invited to go to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 23: ‘Get Clear What You Are Fighting For’, Artistic Director at the Historic Apollo, Kamilah Forbes focuses our mind

October 27, 2017
00:0000:00

In this weeks episode we have Kamilah Forbes, awarding winning producer and director, and Executive Producer of the Historic Apollo in Harlem. She  shares how and why she has taken on this role after running her own entity, her vision for the future, what motivates her every day and what becoming a mother taught her about herself.

 

Connect with  Kamilah

Website: https://www.apollotheater.org

Twitter: @Kamilahf

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 You're invited to go to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast