She’s Got Drive: Black Women talk about Success and how they achieved it.

Episode 97. Self Care SOS 2020 - Let’s Level Up Our Self Care

March 28, 2020

Welcome to another edition of She’s Got Drive: 

This week I share my Self Care SOS approaches. This is reflecting the conversations I am having with my clients as we navigate the impact of COVID19.  Self care in these times are not about a nice to have - it is essential living - lets have a look at what you could be doing - what we can be doing. 

FREE DOWNLOAD TO SUPPORT YOU:

Download for free self care Quiz pdf -  questions to  reflect on how you can take better care of yourself in this moment. Click here  shirleymcalpine.com/selfcare

To sign up for my Daily Love Notes❤️  coming into your inbox – sending loving messages every day to help us all stay grounded in these extraordinary times. In the space of social distancing let us do the work to deepen our connection.  Click here shirleymcalpine.com/love

  

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SHE'S GOT DRIVE is produced by Cassandra Voltolina and music by awesome female band Blonde. Artwork by Natasha Merrifield

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