She’s Got Drive: Black Women talk about Success and how they achieved it.

Episode 21: Self Care SOS - My Guide to looking after Yourself

October 6, 2017

This weeks episode  is a solo episode where  I share the top self care actions I took on  recently to support me to get over a very difficult time in my life. I am calling this episode Self Care SOS. I am hoping you will listen and take one or two actions on yourself this week to manage your self care. 

                   'Caring for myself is not self-indulgence, it is self-preservation,’  Audre Lorde


She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 


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