She’s Got Drive: Black Women talk about Success and how they achieved it.
Episode 36: Style Yourself From the Inside Out, Pasha Cook teaches us that Personal Branding comes from within

Episode 36: Style Yourself From the Inside Out, Pasha Cook teaches us that Personal Branding comes from within

April 26, 2018

This week we have the second Pasha Cook episode. Founder of Pasha Cook Associates, an image and branding consulting agency that helps their clients take their brand to the next level. She is the author of Brand Yourself Like a Champion , Cultivating Brand Excellence. She is also a wardrobe/fashion  stylist for celebrity athletes.

Hear more wisdom from this personal Brand expert who is passionate at supporting you on creating an authentic you in the world. 

AND FIND OUT: 

  • Key Style Tips for the successful you 
  • Where her style inspiration came from 
  • The fun in  consignment  shopping and how to make it your own 
  • The beauty of learning aesthetic and how you can make your clothes yours
  • The importance of evaluating your relationship to your work and whether it is a self expression for you
  • What it takes to get to where you want to be?
  • Her three life lessons that are  fabulous guides for us all - you will want to write them down! 
  • The Powerful impact of Spirituality on her life 

 

Connect with Pasha: 

Website: https://www.pashacook.com

Email: info@pashacook.com 

instagram:@pashacook

LinkedIN:Pasha on linked in   

Brand  Yourself Like a Champion: Buy Pasha's book on Amazon here

 

SHE'S GOT DRIVE  is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

Mentioned in this episode :

Join the She's Got Drive Tribe on Facebook Community Page

 

Connect with me on Instagram :@shirleymcalpine

To go to the She's Got Drive Facebook page

 

 

Episode 35:  Pasha Cook Demonstrates How to Show Up in Your Truth and Power and  Create Your  Personal Brand

Episode 35: Pasha Cook Demonstrates How to Show Up in Your Truth and Power and Create Your Personal Brand

April 19, 2018

In this weeks episode we have Pasha Cook founder of Pasha Cook Associates, an image and branding consulting agency that helps their clients take their brand to the next level. She is the author of Brand yourself like a Champion, Cultivating Brand Excellence. She is also a wardrobe/fashion  stylist for celebrity athletes. She is so inspiring that this is part 1 of the interview and the follow up will be next week.

Find out 

  • How this high school dropout became an  international branding consultant 
  • How she transformed her life as a division one basketball player to an educator,  and fashion professional. 
  • How you can create your brand from  the inside out
  • The power of decluttering the things in your life that does not serve you
  • The defining transformational moment when she changed the direction of her life that is a powerful message for us all 
  • And the power of spirituality

 

Connect with Pasha : 

Website: https://www.pashacook.com

Email: info@pashacook.com 

instagram:https://www.instagram.com/pashacook/

linked in:https://www.linkedin.com/in/pashacook/

Her book - Book Brand  Yourself Like a Champion : https://www.amazon.com/Brand-Yourself-Like-Champion-Cultivating/dp/0998315729/ref=sr_1_1?ie=UTF8&qid=1524099317&sr=8-1&keywords=brand+yourself+like+a+champion

  

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

Mentioned in this episode :

Join my new She’s Got Drive Facebook Group - and share with other women with drive
:
https://www.facebook.com/groups/1851045511596303/?source=create_flow

 

Connect with me on Instagram :https://www.instagram.com/shirleymcalpine_/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

 

Episode 34   Keep Rocking your 2018 Goals : How to stay on track to win

Episode 34 Keep Rocking your 2018 Goals : How to stay on track to win

April 5, 2018

As we come to this stage in the year its time to check in on your 2018 goals. Many people miss out this important step and if you want to achieve your goals in life, a review is one of the best things that you can do to be successful. This week I guide you through a method to look at how you are doing so far so that you can stay on track, or even for some of you I know its to get back on track. Also find out the phases that you will go through to in order to produce results in 2018. 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

Grab your pdf on The Operating States: https://shirleymcalpine.podbean.com/mf/web/9xkf5q/The_Operating_States_light_version_.pdf

 

Mentioned in this episode :

Join my new She’s Got Drive Facebook Group - and share with other women with drive
:
https://www.facebook.com/groups/1851045511596303/?source=create_flow

 

EPISODE        How to win at your 2018 goals :https://shirleymcalpine.podbean.com/mf/web/7j66a5/Solo_Episode_2018_2.mp3

 

EPISODE        Self Care SOS :https://shirleymcalpine.podbean.com/mf/web/7j7jw8/SGD_Self_Care.mp3

 

EPISODE       PIE: https://shirleymcalpine.podbean.com/mf/web/chc8g7/SGD_Lisa_Stewart.mp3

 

 

Connect with Shirley on Instagram :https://www.instagram.com/shirleymcalpine_/

GO to  shirleymcalpine.com  for a free download of guide on the P.I.E. 

 She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

 

Episode 33: ‘You Cannot Do it Alone’ - How Director Renee Edwards turned her Passion into an Award Winning Film

Episode 33: ‘You Cannot Do it Alone’ - How Director Renee Edwards turned her Passion into an Award Winning Film

March 21, 2018

In this weeks episode with have Renee Edwards Director | Editor |Producer | Writer. A  multi-award winning film maker with over 25 years experience. Renée is the Director of  'One Note at a Time', to be released in 2018. The film documents New Orleans' musicians and a Clinic which helps to save their lives, post Hurricane Katrina.  It's has been awarded 'Film of the Festival', 'Best Feature Documentary' and 'Best Score' at the Oxford Int' Film Fest', 'Best Documentary' at the Nottingham Int' Film Fest', 'Best Feature Documentary' at the Studio City International Film Fest' and a Los Angeles Film Review Independent Film Awards Gold Winner. 

Find out how this award wining director kept going with the creation of this 10 year passion project - her award wining film One Note at a Time.

  • How she self funded her film to the tune of 350,000.00 GBP
  • How she learnt to create team around her and what did she learn about that 
  • What she discovered about herself 
  • How she became a filmmaker 
  • Whats is next for her - this film director who also writes children’s books 

This  multi-talented woman with drive is an inspiration on how to stay the course and keep pursuing your dreams

 

 

Connect with Renee: 

Twitter: https://twitter.com/OneNoteFilm

Instagram: https://www.instagram.com/onenotefilm/

Imdb http://www.imdb.com/title/tt4780544/?ref_=fn_al_tt_1

Website www.onenoteatatime.com

LinkedIn: https://www.linkedin.com/in/renee-edwards-36748317/

 

Trailer:  One Note at a Time Official Trailer (2017) Documentary HD

 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

Join my new She’s Got Drive Facebook Group - and share with other women with drive
:
https://www.facebook.com/groups/1851045511596303/?source=create_flow

 

Head over to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast

Episode 32: Create a Loving Relationship that is Built to Last - I share 8 Guiding Principles

Episode 32: Create a Loving Relationship that is Built to Last - I share 8 Guiding Principles

February 28, 2018

This weeks  solo episode is on relationships - you know that  intimate one you have for life. I share what are the 8 principles  that has sustained my relationship with my husband Dan for 18 years . And whether you are with your partner for 1 year or 10 years these will hopefully inspire you to bring something new to it.  If you want to have a breakthrough in your relationship and have a loving one built to last then this episode is for you. 

 

Join my new She’s Got Drive Facebook Group - and share with other women with drive
:
https://www.facebook.com/groups/1851045511596303/?source=create_flow

Dont forget to rate and review the sshow on Itunes - I apreciate it so much. 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

Head over to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

Join my new She’s Got Drive Facebook Group - and share with other women with drive
:
https://www.facebook.com/groups/1851045511596303/?source=create_flow

#shesgotdrivepodcast 

Episode 31: You Can’t Love Someone More than You Love Yourself , says Activist Margaret Greer

Episode 31: You Can’t Love Someone More than You Love Yourself , says Activist Margaret Greer

February 13, 2018

In this weeks episode we have Margaret Greer, National Race Equality Officer for UNISON, the largest Trade Union in Europe. Margaret has been an activist and community based organizer for several years. She was the first winner of UNISON’S Nelson Mandela Award for outstanding work in the fight against racism and inequality. On this weeks episode we talk about how she has turned a tough experience when she was growing up into her purpose of advocating for others. We get inteo what her support network is and what to look for when we are seeking our life partner. Just in time for Valentine don't you think?

Connect with Margaret: @margaretgreer22 

https://www.unison.org.uk/news/article/2017/10/black-history-month-must-time-action-not-just-reflection-says-unison/

https://www.linkedin.com/in/margaret-greer-17591317/

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud  

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 30: How to be Fit and Fierce by Wellness Influencer Angelique Miles

Episode 30: How to be Fit and Fierce by Wellness Influencer Angelique Miles

February 6, 2018

In this weeks episode we have Angelique Miles a leading Wellness Warrior and Influencer following a successful  20 year career in the entertainment industry. Angelique Miles was  responsible for signing publishing deals with platinum and Grammy-nominated artists such as Timbaland, Busta Rhymes, and Missy Elliot, just to name a few. 

Angelique’s main goal is to empower and educate by providing fresh fitness content for women who are interested in improving their lives through physical activity and healthy eating, while balancing their careers as well as their personal lives.  We talk about the importance of a healthy existence, how she started this journey, what it means for her and ideas on what you can do to start a more healthier lifestyle. 

Check out the latest article featuring Angelique: As one of New York's  11 Lifestyle Influencers In New York City Who Are Crushing It On Instagram

https://blog.reelio.com/7-lifestyle-influencers-in-new-york-city

Connect with Angelique Mile: @angeliquemiles

 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 29: ‘We Need to Have a Seat at the Table’  says Marine Biologist Dr Ayana Elizabeth Johnson

Episode 29: ‘We Need to Have a Seat at the Table’ says Marine Biologist Dr Ayana Elizabeth Johnson

January 21, 2018

In this weeks episode with have Dr Ayana Elizabeth Johnson Ph.D,  is a marine biologist, policy expert, and founder of Ocean Collectiv, a consulting firm for conservation solutions grounded in social justice.  One of only a handful of Black women working in this field  Ayana really speaks powerfully about  what we are doing to this beautiful planet of ours and why climate change is a social justice issue. 

 

 

Connect with Dr Ayana Elizabeth Johnson 

Website: http://ayanaelizabeth.com

https://www.linkedin.com/in/ayanaelizabeth/

https://blog.nationalgeographic.org/author/ajohnson/

Follow @ayanaeliza

 

Earth Optimism  Summit:  https://earthoptimism.si.edu

 

 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 

Head over to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpineconsulting/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

 

Episode 28:How to Win at your 2018 Goals,  My guidance on the actions you can take

Episode 28:How to Win at your 2018 Goals, My guidance on the actions you can take

January 14, 2018

 In this weeks episode I am start  this year with a  a solo episode.  I talk you through the 12 actions  that I believe you can take to increase the chances of you winning at your 2018 goals. Creating the goals is just the beginning and now what are the other things that you need to do to win? I have learned these for myself in my own life and from coaching many clients individually and in teams on how to achieve the goals that they set. Notebook and pen at the ready!

 

She’s Got Drive is produced by Cassandra Voltolina and music by Blonde. Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud 

 To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpine_/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter:https://twitter.com/shirleymcalpine

#shesgotdrivepodcast 

You're invited to go to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

 

 

Episode 27: Before your 2018 goals - Comes This! My Lessons to Have you Win!

Episode 27: Before your 2018 goals - Comes This! My Lessons to Have you Win!

December 15, 2017

In this week’s episode I am doing a solo episode about what you absolutely want to do BEFORE you write your goals for 2018 and start the plan. If you want to win at your 2018 goals then this episode is a must listen.  I am passionate about this. Notebook and pen at the ready!

She’s Got Drive is produced by Cassandra Voltolina and music for this episode is by Donn T, her  new single ‘Clear’ which features Chill Moody. Produced by Dara Jones and Ray Angry 

 Artwork by Natasha Merrifield 

Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud  

You're invited to go to  shirleymcalpine.com  for a free download of my ebook ‘3 Top Tips on How to be a Woman with Drive’ and the P.I.E download. 

To connect with me and the She’s Got Drive community 

Instagram: https://www.instagram.com/shirleymcalpine_/

She’s Got Drive Facebook page: https://www.facebook.com/shesgotdrive/?ref=aymt_homepage_panel

@shirleymcalpine on Twitter: https://twitter.com/shirleymcalpine

#shesgotdrivepodcast